Have you ever struggled to lose weight? Are you tired of yo-yo diets that don't work?  Have you ever just threw your hands up and said, "I'm done with trying to lose weight; it is what it is?"  Well, Tiffany James can relate to all of those questions.

In PHIT for LIFE, Tiffany talks about her weight loss journey and how she became inspired to write the book.  She believes she has discovered the key to learning how to lose weight successfully and maintain weight loss.

Fulfill your purpose and feel good in your body as you press toward the goals to win the (heavenly) prize of the upward call of God in Christ Jesus. (Philippians 3:14 NLT)